HalevyLife

by jawrs

Settings

lbskgs

Summary

January 30th, 2015
1 h
21 sets, 89 reps
8829.18 lbs

1. Barbell Squat

Set 1: 10 x 61.23 lbs
Set 2: 10 x 83.91 lbs
Set 3: 10 x 102.06 lbs
Set 4: 3 x 124.74 lbs
Set 5: 3 x 151.95 lbs
Set 6: 2 x 174.63 lbs
Set 7: 1 x 183.7 lbs
Set 8: 1 x 183.7 lbs

Total: 4018.83 lbs

2. Barbell Bench Press

Set 1: 10 x 61.23 lbs
Set 2: 10 x 83.91 lbs
Set 3: 5 x 102.06 lbs
Set 4: 3 x 111.13 lbs
Set 5: 1 x 124.74 lbs
Set 6: 1 x 124.74 lbs

Total: 2544.65 lbs

3. Barbell Deadlift

Set 1: 5 x 83.91 lbs
Set 2: 5 x 102.06 lbs
Set 3: 3 x 124.74 lbs
Set 4: 3 x 142.88 lbs
Set 5: 1 x 165.56 lbs
Set 6: 1 x 183.7 lbs
Set 7: 1 x 183.7 lbs

Total: 2265.69 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined