HalevyLife

nach jawrs

Einstellungen

lbskgs

Zusammenfassung

March 19th, 2015
49 minutes
22 sets, 95 reps
NaN lbs

1. Barbell Squat

Set 1: 5 x 61.23 lbs
Set 2: 5 x 102.06 lbs
Set 3: 5 x 124.74 lbs
Set 4: 5 x 142.88 lbs
Set 5: 5 x 156.49 lbs
Set 6: 3 x 174.63 lbs
Set 7: 5 x 142.88 lbs

Total: 4175.32 lbs

2. Barbell Bench Press

Set 1: 8 x 61.23 lbs
Set 2: 5 x 83.91 lbs
Set 3: 3 x 102.06 lbs
Set 4: 1 x 120.2 lbs
Set 5: 1 x 133.81 lbs
Set 6: 2 x 133.81 lbs
Set 7: 2 x 133.81 lbs

Total: 2004.88 lbs

3. Close-Grip Bench Press

Set 1: 5 x 102.06 lbs
Set 2: 5 x 102.06 lbs
Set 3: 5 x 102.06 lbs
Set 4: 5 x 102.06 lbs

Total: 2041.17 lbs

4. Chin-up

Set 1: 5 x NaN lbs
Set 2: 5 x NaN lbs
Set 3: 5 x NaN lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined