HalevyLife

nach jawrs

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Zusammenfassung

  • event_availableMarch 19th, 2015
  • schedule49 minutes
  • equalizer22 sets,  95 reps
  • fitness_centerNaN lbs

1. Barbell Squat

  • Set 1: 5 x 61.23 lbs
  • Set 2: 5 x 102.06 lbs
  • Set 3: 5 x 124.74 lbs
  • Set 4: 5 x 142.88 lbs
  • Set 5: 5 x 156.49 lbs
  • Set 6: 3 x 174.63 lbs
  • Set 7: 5 x 142.88 lbs

Total: 4175.32 lbs

2. Barbell Bench Press

  • Set 1: 8 x 61.23 lbs
  • Set 2: 5 x 83.91 lbs
  • Set 3: 3 x 102.06 lbs
  • Set 4: 1 x 120.2 lbs
  • Set 5: 1 x 133.81 lbs
  • Set 6: 2 x 133.81 lbs
  • Set 7: 2 x 133.81 lbs

Total: 2004.88 lbs

3. Close-Grip Bench Press

  • Set 1: 5 x 102.06 lbs
  • Set 2: 5 x 102.06 lbs
  • Set 3: 5 x 102.06 lbs
  • Set 4: 5 x 102.06 lbs

Total: 2041.17 lbs

4. Chin-up

  • Set 1: 5 x NaN lbs
  • Set 2: 5 x NaN lbs
  • Set 3: 5 x NaN lbs
  • Set 4: 5 x NaN lbs

Total: NaN lbs