Deutschexpand_more

HL: Smolov Skwot + Accessory

nach jawrs

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 28th, 2016
  • schedule45 minutes
  • equalizer8 sets,  52 reps
  • fitness_center15720 lbs

1. Barbell Squat

  • Set 1: 5 x 135 lbs
  • Set 2: 5 x 225 lbs
  • Set 3: 3 x 275 lbs
  • Set 4: 3 x 315 lbs
  • Set 5: 9 x 345 lbs
  • Set 6: 9 x 335 lbs
  • Set 7: 9 x 335 lbs
  • Set 8: 9 x 335 lbs

Total: 15720 lbs