Englishexpand_more

PowerBuilding - Back

by jawrs

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Summary

  • event_availableJuly 25th, 2014
  • schedule1 h
  • equalizer17 sets,  NaN reps
  • fitness_centerNaN lbs

1. Barbell Deadlift

  • Set 1: 14 x 61.23 lbs
  • Set 2: 14 x 61.23 lbs
  • Set 3: 12 x 102.06 lbs
  • Set 4: 12 x 102.06 lbs
  • Set 5: 10 x 142.88 lbs
  • Set 6: 2 x 183.7 lbs
  • Set 7: 1 x 206.38 lbs
  • Set 8: null x 215.46 lbs
  • Set 9: null x 206.38 lbs
  • Set 10: 3 x 183.7 lbs
  • Set 11: 10 x 165.56 lbs

Total: NaN lbs

2. Dumbbell One-Arm Row

  • Set 1: 20 x 45.36 lbs
  • Set 2: 20 x 45.36 lbs

Total: 1814.37 lbs

3. Supported Row

  • Set 1: 8 x 81.65 lbs
  • Set 2: 8 x 81.65 lbs
  • Set 3: 12 x 61.23 lbs
  • Set 4: 12 x 61.23 lbs

Total: 2775.99 lbs