X93 Bizzack

nach jawrs

Einstellungen

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Zusammenfassung

  • event_availableAugust 30th, 2016
  • schedule46 minutes
  • equalizer11 sets,  120 reps
  • fitness_center30240 lbs

1. Sumo Deadlift

  • Set 1: 20 x 135 lbs
  • Set 2: 10 x 225 lbs
  • Set 3: 10 x 315 lbs
  • Set 4: 2 x 405 lbs
  • Set 5: 1 x 495 lbs
  • Set 6: 0 x 515 lbs
  • Set 7: 6 x 405 lbs
  • Set 8: 6 x 405 lbs
  • Set 9: 15 x 315 lbs
  • Set 10: 25 x 225 lbs
  • Set 11: 25 x 225 lbs

Total: 30240 lbs