X93 Cardio

nach jawrs

Einstellungen

lbskgs

Zusammenfassung

May 16th, 2022
50 minutes
21 sets, 190 reps
22370 lbs

1. Pull-up

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 10 x 0 lbs
Set 6: 10 x 0 lbs
Set 7: 10 x 0 lbs
Set 8: 10 x 0 lbs
Set 9: 10 x 0 lbs
Set 10: 10 x 0 lbs

Total: 0 lbs

2. Squat

Set 1: 10 x 135 lbs
Set 2: 10 x 135 lbs
Set 3: 10 x 225 lbs
Set 4: 10 x 225 lbs
Set 5: 6 x 315 lbs
Set 6: 6 x 315 lbs
Set 7: 5 x 365 lbs
Set 8: 5 x 365 lbs
Set 9: 3 x 405 lbs
Set 10: 5 x 405 lbs
Set 11: 20 x 225 lbs

Total: 22370 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined