X93 Cardio

nach jawrs

Einstellungen

lbskgs

Zusammenfassung

September 9th, 2022
57 minutes
28 sets, 495 reps
80775 lbs

1. Push-ups

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 10 x 0 lbs
Set 6: 10 x 0 lbs
Set 7: 10 x 0 lbs

Total: 0 lbs

2. Pull-up

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 10 x 0 lbs
Set 6: 10 x 0 lbs
Set 7: 10 x 0 lbs

Total: 0 lbs

3. Dips

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 10 x 0 lbs
Set 6: 10 x 0 lbs
Set 7: 10 x 0 lbs

Total: 0 lbs

4. Squat

Set 1: 10 x 135 lbs
Set 2: 10 x 135 lbs
Set 3: 10 x 135 lbs
Set 4: 10 x 135 lbs
Set 5: 10 x 225 lbs
Set 6: 10 x 225 lbs
Set 7: 225 x 315 lbs

Total: 80775 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined