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X93 Comeback

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Einstellungen

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Zusammenfassung

  • event_availableMay 17th, 2021
  • schedule44 minutes
  • equalizer14 sets,  171 reps
  • fitness_center21375 lbs

1. Bench Press

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 135 lbs
  • Set 3: 6 x 225 lbs
  • Set 4: 8 x 225 lbs
  • Set 5: 2 x 315 lbs
  • Set 6: 3 x 315 lbs
  • Set 7: 12 x 225 lbs
  • Set 8: 10 x 225 lbs

Total: 15075 lbs

2. Cable Flye

  • Set 1: 15 x 70 lbs
  • Set 2: 15 x 70 lbs
  • Set 3: 15 x 70 lbs
  • Set 4: 15 x 70 lbs
  • Set 5: 15 x 70 lbs
  • Set 6: 15 x 70 lbs

Total: 6300 lbs