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X93 Deadlift and Stuff

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Einstellungen

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Zusammenfassung

  • event_availableMarch 10th, 2023
  • schedule46 minutes
  • equalizer20 sets,  153 reps
  • fitness_center6193.8 lbs

1. Deadlift

  • Set 1: 10 x 61.23 lbs
  • Set 2: 10 x 61.23 lbs
  • Set 3: 5 x 102.06 lbs
  • Set 4: 5 x 102.06 lbs
  • Set 5: 5 x 142.88 lbs
  • Set 6: 5 x 142.88 lbs
  • Set 7: 5 x 183.7 lbs
  • Set 8: 5 x 183.7 lbs
  • Set 9: 1 x 224.53 lbs
  • Set 10: 2 x 229.06 lbs

Total: 6193.8 lbs

2. Pull-up

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs
  • Set 6: 10 x 0 lbs
  • Set 7: 10 x 0 lbs
  • Set 8: 10 x 0 lbs
  • Set 9: 10 x 0 lbs
  • Set 10: 10 x 0 lbs

Total: 0 lbs