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X93 Deadlift and Stuff

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Einstellungen

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Zusammenfassung

  • event_availableNovember 27th, 2018
  • schedule52 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 225 lbs
  • Set 3: 20 x 315 lbs
  • Set 4: 4 x 405 lbs
  • Set 5: 1 x 545 lbs
  • Set 6: null x 585 lbs
  • Set 7: null x 565 lbs

Total: NaN lbs

2. Pull-up

  • Set 1: 8 x null lbs
  • Set 2: 8 x null lbs
  • Set 3: 8 x null lbs
  • Set 4: 8 x null lbs

Total: NaN lbs

3. Bent Over Row

  • Set 1: 20 x 225 lbs
  • Set 2: 20 x 225 lbs
  • Set 3: 20 x 225 lbs
  • Set 4: 20 x 225 lbs

Total: 18000 lbs