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X93 Deadlift and Stuff

nach jawrs

Einstellungen

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Zusammenfassung

  • event_availableFebruary 25th, 2019
  • schedule44 minutes
  • equalizer10 sets,  180 reps
  • fitness_center27000 lbs

1. Deadlift

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 135 lbs
  • Set 3: 20 x 225 lbs
  • Set 4: 20 x 225 lbs
  • Set 5: 20 x 315 lbs
  • Set 6: 20 x 315 lbs

Total: 27000 lbs

2. Pull-up

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs
  • Set 4: 15 x 0 lbs

Total: 0 lbs