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X93 Deadlift and Stuff

nach jawrs

Einstellungen

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Zusammenfassung

  • event_availableOctober 29th, 2018
  • schedule52 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 225 lbs
  • Set 3: 20 x 315 lbs
  • Set 4: 2 x 495 lbs
  • Set 5: 2 x 515 lbs
  • Set 6: 3 x 535 lbs

Total: 17125 lbs

2. Pull-up

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 6 x null lbs
  • Set 4: 6 x null lbs

Total: NaN lbs

3. Bent Over Row

  • Set 1: 15 x 225 lbs
  • Set 2: 15 x 225 lbs
  • Set 3: 15 x 225 lbs
  • Set 4: 15 x 225 lbs
  • Set 5: null x null lbs

Total: NaN lbs