X93 Deadlift and Stuff

by jawrs

Settings

lbskgs

Summary

February 12th, 2019
57 minutes
11 sets, 188 reps
NaN lbs

1. Deadlift

Set 1: 20 x 135 lbs
Set 2: 20 x 225 lbs
Set 3: 20 x 315 lbs
Set 4: 17 x 405 lbs
Set 5: 15 x 405 lbs

Total: 26460 lbs

2. Pull-up

Set 1: 8 x undefined lbs
Set 2: 8 x undefined lbs

Total: NaN lbs

3. 1-Arm Row

Set 1: 20 x 100 lbs
Set 2: 20 x 100 lbs

Total: 4000 lbs

4. Barbell Shrug

Set 1: 20 x 405 lbs
Set 2: 20 x 405 lbs

Total: 16200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined