Deutschexpand_more

X93 Deadlift and Stuff

nach jawrs

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 12th, 2019
  • schedule57 minutes
  • equalizer11 sets,  188 reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 20 x 61.23 lbs
  • Set 2: 20 x 102.06 lbs
  • Set 3: 20 x 142.88 lbs
  • Set 4: 17 x 183.7 lbs
  • Set 5: 15 x 183.7 lbs

Total: 12002.05 lbs

2. Pull-up

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x NaN lbs

Total: NaN lbs

3. 1-Arm Row

  • Set 1: 20 x 45.36 lbs
  • Set 2: 20 x 45.36 lbs

Total: 1814.37 lbs

4. Barbell Shrug

  • Set 1: 20 x 183.7 lbs
  • Set 2: 20 x 183.7 lbs

Total: 7348.2 lbs