Anmelden
Deutschexpand_more

X93 Legs and Stuff

nach jawrs

Einstellungen

List View

Zusammenfassung

  • event_availableOctober 10th, 2018
  • schedule54 minutes
  • equalizer11 sets,  NaN reps
  • fitness_centerNaN lbs

1. Leg Extension

  • Set 1: 50 x 145 lbs
  • Set 2: 40 x 190 lbs
  • Set 3: 30 x 250 lbs
  • Set 4: 20 x 250 lbs

Total: 27350 lbs

2. Leg Curl

  • Set 1: 20 x 30 lbs
  • Set 2: 20 x 30 lbs
  • Set 3: 20 x 30 lbs
  • Set 4: 20 x 30 lbs

Total: 2400 lbs

3. DB Walking Lunge

  • Set 1: 20 x 50 lbs
  • Set 2: 20 x 50 lbs
  • Set 3: null x null lbs

Total: NaN lbs