X93 Legs and Stuff

by jawrs

Settings

lbskgs

Summary

April 18th, 2019
1 h
26 sets, 229 reps
12752.75 lbs

1. Squat

Set 1: 20 x 61.23 lbs
Set 2: 20 x 61.23 lbs
Set 3: 12 x 102.06 lbs
Set 4: 8 x 142.88 lbs
Set 5: 3 x 172.37 lbs
Set 6: 3 x 197.31 lbs
Set 7: 5 x 222.26 lbs
Set 8: 5 x 197.31 lbs

Total: 8024.05 lbs

2. Bulgarian Split Squat

Set 1: 10 x 24.95 lbs
Set 2: 10 x 24.95 lbs
Set 3: 10 x 24.95 lbs

Total: 748.43 lbs

3. Bench Press

Set 1: 15 x 61.23 lbs
Set 2: 15 x 61.23 lbs
Set 3: 5 x 102.06 lbs
Set 4: 5 x 102.06 lbs
Set 5: 1 x 124.74 lbs
Set 6: 1 x 124.74 lbs
Set 7: 1 x 124.74 lbs

Total: 3231.85 lbs

4. Hammer Curl

Set 1: 10 x 24.95 lbs
Set 2: 10 x 24.95 lbs
Set 3: 10 x 24.95 lbs

Total: 748.43 lbs

5. Chin-up

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 10 x 0 lbs
Set 5: 10 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined