X93 Legs and Stuff

by jawrs

Settings

lbskgs

Summary

October 25th, 2018
59 minutes
19 sets, 365 reps
39666.65 lbs

1. Leg Curl

Set 1: 20 x 49.9 lbs
Set 2: 20 x 56.7 lbs
Set 3: 20 x 63.5 lbs
Set 4: 20 x 63.5 lbs
Set 5: 20 x 63.5 lbs
Set 6: 20 x 63.5 lbs

Total: 7212.12 lbs

2. DB Walking Lunge

Set 1: 15 x 22.68 lbs
Set 2: 15 x 22.68 lbs
Set 3: 15 x 22.68 lbs

Total: 1020.58 lbs

3. Calf Raise

Set 1: 20 x 40.82 lbs
Set 2: 20 x 40.82 lbs
Set 3: 20 x 40.82 lbs

Total: 2449.4 lbs

4. Leg Press

Set 1: 20 x 102.06 lbs
Set 2: 20 x 142.88 lbs
Set 3: 20 x 183.7 lbs
Set 4: 20 x 224.53 lbs
Set 5: 20 x 224.53 lbs
Set 6: 20 x 265.35 lbs
Set 7: 20 x 306.17 lbs

Total: 28984.55 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined