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X93 Press and Stuff

nach jawrs

Einstellungen

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Zusammenfassung

  • event_availableMay 21st, 2019
  • schedule42 minutes
  • equalizer10 sets,  139 reps
  • fitness_center29735 lbs

1. Bench Press

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 135 lbs
  • Set 3: 15 x 225 lbs
  • Set 4: 15 x 225 lbs
  • Set 5: 6 x 315 lbs
  • Set 6: 6 x 315 lbs
  • Set 7: 3 x 365 lbs
  • Set 8: 4 x 365 lbs
  • Set 9: 25 x 225 lbs
  • Set 10: 25 x 225 lbs

Total: 29735 lbs