Deutschexpand_more

X93 Press and Stuff

nach jawrs

Einstellungen

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Zusammenfassung

  • event_availableDecember 4th, 2024
  • schedule42 minutes
  • equalizer21 sets,  165 reps
  • fitness_centerNaN lbs

1. Bench Press

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 135 lbs
  • Set 3: 10 x 225 lbs
  • Set 4: 10 x 225 lbs
  • Set 5: 5 x 225 lbs
  • Set 6: 5 x 245 lbs
  • Set 7: 3 x 245 lbs
  • Set 8: 3 x 275 lbs
  • Set 9: 3 x 275 lbs
  • Set 10: 3 x 275 lbs
  • Set 11: 3 x undefined lbs

Total: NaN lbs

2. Dips

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs
  • Set 6: 10 x 0 lbs
  • Set 7: 10 x 0 lbs
  • Set 8: 10 x 0 lbs
  • Set 9: 10 x 0 lbs
  • Set 10: 10 x 0 lbs

Total: 0 lbs