Deutschexpand_more

X93 Press and Stuff

nach jawrs

Einstellungen

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Zusammenfassung

  • event_availableOctober 16th, 2023
  • schedule47 minutes
  • equalizer20 sets,  181 reps
  • fitness_center7305.11 lbs

1. Pull-up

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs
  • Set 6: 10 x 0 lbs
  • Set 7: 10 x 0 lbs
  • Set 8: 10 x 0 lbs
  • Set 9: 10 x 0 lbs
  • Set 10: 10 x 0 lbs

Total: 0 lbs

2. Bench Press

  • Set 1: 10 x 61.23 lbs
  • Set 2: 10 x 61.23 lbs
  • Set 3: 10 x 102.06 lbs
  • Set 4: 10 x 102.06 lbs
  • Set 5: 5 x 111.13 lbs
  • Set 6: 5 x 111.13 lbs
  • Set 7: 5 x 111.13 lbs
  • Set 8: 3 x 115.67 lbs
  • Set 9: 3 x 115.67 lbs
  • Set 10: 20 x 83.91 lbs

Total: 7305.11 lbs