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X93 Press and Stuff

nach jawrs

Einstellungen

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Zusammenfassung

  • event_availableApril 2nd, 2019
  • schedule41 minutes
  • equalizer14 sets,  212 reps
  • fitness_center21755 lbs

1. Bench Press

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 135 lbs
  • Set 3: 15 x 225 lbs
  • Set 4: 15 x 225 lbs
  • Set 5: 4 x 315 lbs
  • Set 6: 4 x 315 lbs
  • Set 7: 2 x 365 lbs
  • Set 8: 2 x 365 lbs
  • Set 9: 25 x 225 lbs

Total: 21755 lbs

2. Push-up

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs
  • Set 4: 20 x 0 lbs
  • Set 5: 25 x 0 lbs

Total: 0 lbs