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X93 Something New

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Zusammenfassung

  • event_availableFebruary 5th, 2025
  • schedule37 minutes
  • equalizer10 sets,  180 reps
  • fitness_center5250 lbs

1. Travoltas

  • Set 1: 15 x 20 lbs
  • Set 2: 15 x 20 lbs
  • Set 3: 15 x 20 lbs
  • Set 4: 15 x 20 lbs
  • Set 5: 15 x 25 lbs

Total: 1575 lbs

2. KB Squat Jump

  • Set 1: 20 x 35 lbs
  • Set 2: 20 x 35 lbs
  • Set 3: 20 x 35 lbs
  • Set 4: 20 x 35 lbs
  • Set 5: 25 x 35 lbs

Total: 3675 lbs