X93 Something New

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Zusammenfassung

  • event_availableMarch 3rd, 2025
  • schedule45 minutes
  • equalizer6 sets,  90 reps
  • fitness_center6750 lbs

1. Dead Press

  • Set 1: 20 x 95 lbs
  • Set 2: 20 x 95 lbs
  • Set 3: 20 x 95 lbs

Total: 5700 lbs

2. Kettlbell Lunge

  • Set 1: 10 x 35 lbs
  • Set 2: 10 x 35 lbs
  • Set 3: 10 x 35 lbs

Total: 1050 lbs