Deutschexpand_more

X93 Something New

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Zusammenfassung

  • event_availableFebruary 10th, 2025
  • schedule51 minutes
  • equalizer12 sets,  150 reps
  • fitness_center22100 lbs

1. Front Squat

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 1355 lbs
  • Set 3: 10 x 135 lbs
  • Set 4: 10 x 135 lbs
  • Set 5: 10 x 135 lbs
  • Set 6: 10 x 135 lbs

Total: 20300 lbs

2. Burpees+OHP

  • Set 1: 15 x 20 lbs
  • Set 2: 15 x 20 lbs
  • Set 3: 15 x 20 lbs
  • Set 4: 15 x 20 lbs
  • Set 5: 15 x 20 lbs
  • Set 6: 15 x 20 lbs

Total: 1800 lbs