GVT Legs

nach jaye

Einstellungen

lbskgs

Zusammenfassung

June 4th, 2018
0 minutes
42 sets, NaN reps
NaN lbs

1. Front squats (10-12)

Set 1: 12 x 88.18 lbs
Set 2: 12 x 99.21 lbs
Set 3: 12 x 99.21 lbs
Set 4: 12 x 99.21 lbs
Set 5: 10 x 99.21 lbs
Set 6: 10 x 99.21 lbs
Set 7: 10 x 99.21 lbs
Set 8: 10 x 99.21 lbs
Set 9: 10 x 99.21 lbs
Set 10: null x 99.21 lbs

Total: NaN lbs

2. Leg extensions (10-12)

Set 1: 12 x 33.07 lbs
Set 2: 12 x 38.58 lbs
Set 3: 12 x 44.09 lbs
Set 4: 12 x 44.09 lbs
Set 5: 12 x 44.09 lbs
Set 6: 12 x 55.12 lbs
Set 7: 12 x 55.12 lbs
Set 8: 12 x 55.12 lbs
Set 9: 12 x 55.12 lbs
Set 10: null x 55.12 lbs

Total: NaN lbs

3. Walking BB lunge (10-12)

Set 1: 10 x 55.12 lbs
Set 2: 10 x 55.12 lbs
Set 3: 10 x 55.12 lbs
Set 4: 10 x 55.12 lbs
Set 5: 10 x 55.12 lbs
Set 6: null x 55.12 lbs

Total: NaN lbs

4. Lying leg curl (10-12)

Set 1: 12 x 44.09 lbs
Set 2: 12 x 55.12 lbs
Set 3: 12 x 55.12 lbs
Set 4: 10 x 55.12 lbs
Set 5: 10 x 55.12 lbs
Set 6: null x NaN lbs

Total: NaN lbs

5. Standing calf raise toes in (12-15)

Set 1: null x NaN lbs
Set 2: null x NaN lbs
Set 3: null x NaN lbs
Set 4: null x NaN lbs
Set 5: null x NaN lbs

Total: NaN lbs

6. Standing calf raise toes out (12-15)

Set 1: null x NaN lbs
Set 2: null x NaN lbs
Set 3: null x NaN lbs
Set 4: null x NaN lbs
Set 5: null x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined