@jbud97

2024 Daily 1 base travel

• event_availableApril 25th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base travel

• event_availableApril 24th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base travel

• event_availableApril 23rd, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base travel

• event_availableApril 23rd, 2024
• schedule24 h
• equalizer26 sets, 1963 reps
• fitness_center

2024 Weekend

• event_availableApril 22nd, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Weekend

• event_availableApril 21st, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 20th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Legs 4

• event_availableApril 19th, 2024
• schedule1 h
• equalizer24 sets, 441 reps
• fitness_center

Back/lat ymca

• event_availableApril 19th, 2024
• schedule9 h
• equalizer50 sets, 1668 reps
• fitness_center

Chest/Bicep

• event_availableApril 18th, 2024
• schedule18 h
• equalizer39 sets, 428 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 17th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 16th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Legs 3

• event_availableApril 15th, 2024
• schedule5 h
• equalizer20 sets, 410 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 15th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Weekend

• event_availableApril 15th, 2024
• schedule0 minutes
• equalizer10 sets, 7070 reps
• fitness_center

2024 Weekend

• event_availableApril 13th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 12th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Pull day legs/back

• event_availableApril 12th, 2024
• schedule1 h
• equalizer27 sets, 565 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 11th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Chest1 new

• event_availableApril 11th, 2024
• schedule2 h
• equalizer35 sets, 383 reps
• fitness_center

Legs 2.2

• event_availableApril 11th, 2024
• schedule24 h
• equalizer28 sets, 862 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 10th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Back/lat ymca

• event_availableApril 10th, 2024
• schedule8 h
• equalizer47 sets, 1706 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 8th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Weekend

• event_availableApril 7th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Weekend

• event_availableApril 7th, 2024
• schedule0 minutes
• equalizer9 sets, 6363 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 5th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 4th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 3rd, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 2nd, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 2nd, 2024
• schedule23 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableApril 1st, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Weekend

• event_availableMarch 30th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 29th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 28th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 27th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 26th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

Pull day legs/back2-1

• event_availableMarch 25th, 2024
• schedule2 h
• equalizer44 sets, 1526 reps
• fitness_center

2024 Weekend

• event_availableMarch 24th, 2024
• schedule0 minutes
• equalizer0 sets, 0 reps
• fitness_center

2024 Weekend

• event_availableApril 24th, 2024
• schedule777 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 22nd, 2024
• schedule753 h
• equalizer20 sets, 1200 reps
• fitness_center

2023 Daily 1 base travel4

• event_availableApril 19th, 2024
• schedule691 h
• equalizer20 sets, 1200 reps
• fitness_center

2023 Daily 1 base travel4

• event_availableApril 18th, 2024
• schedule701 h
• equalizer20 sets, 1200 reps
• fitness_center

2023 Daily 1 base travel4

• event_availableApril 17th, 2024
• schedule700 h
• equalizer20 sets, 1200 reps
• fitness_center

2023 Daily 1 base travel4

• event_availableMarch 19th, 2024
• schedule14 h
• equalizer25 sets, 4048 reps
• fitness_center

2024 Weekend

• event_availableApril 15th, 2024
• schedule694 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableApril 12th, 2024
• schedule647 h
• equalizer27 sets, 6149 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 10th, 2024
• schedule622 h
• equalizer16 sets, 1200 reps
• fitness_center

Pull day legs/back2

• event_availableMarch 16th, 2024
• schedule25 h
• equalizer18 sets, 238 reps
• fitness_center

Chest3 heavy

• event_availableMarch 14th, 2024
• schedule1 h
• equalizer42 sets, 308 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 7th, 2024
• schedule585 h
• equalizer20 sets, 1200 reps
• fitness_center

Legs 2

• event_availableMarch 14th, 2024
• schedule9 h
• equalizer17 sets, 176 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 5th, 2024
• schedule551 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 3rd, 2024
• schedule535 h
• equalizer20 sets, 1200 reps
• fitness_center

Shoulders/Traps2 Y

• event_availableMarch 12th, 2024
• schedule18 h
• equalizer29 sets, 818 reps
• fitness_center

2024 Daily 1 base

• event_availableApril 3rd, 2024
• schedule555 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableApril 1st, 2024
• schedule521 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableMarch 30th, 2024
• schedule493 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 28th, 2024
• schedule476 h
• equalizer20 sets, 1200 reps
• fitness_center

Pull day legs/back

• event_availableMarch 7th, 2024
• schedule1 h
• equalizer33 sets, 626 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 27th, 2024
• schedule487 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base travel

• event_availableMarch 7th, 2024
• schedule6 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base travel

• event_availableMarch 22nd, 2024
• schedule395 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base travel

• event_availableMarch 21st, 2024
• schedule398 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableMarch 19th, 2024
• schedule381 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableMarch 15th, 2024
• schedule305 h
• equalizer25 sets, 4720 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 13th, 2024
• schedule294 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 11th, 2024
• schedule270 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 9th, 2024
• schedule242 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 7th, 2024
• schedule216 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 6th, 2024
• schedule194 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableMarch 5th, 2024
• schedule203 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableMarch 4th, 2024
• schedule220 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableMarch 2nd, 2024
• schedule180 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 27th, 2024
• schedule128 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 25th, 2024
• schedule95 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 20th, 2024
• schedule2 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 23rd, 2024
• schedule92 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableFebruary 20th, 2024
• schedule59 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableFebruary 19th, 2024
• schedule50 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 17th, 2024
• schedule24 h
• equalizer20 sets, 1200 reps
• fitness_center

Legs 4 sets 1 hour

• event_availableFebruary 15th, 2024
• schedule4 h
• equalizer39 sets, 724 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 15th, 2024
• schedule4 h
• equalizer24 sets, 4028 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 14th, 2024
• schedule6 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 14th, 2024
• schedule11 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 12th, 2024
• schedule6 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableFebruary 12th, 2024
• schedule28 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableFebruary 12th, 2024
• schedule52 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 12th, 2024
• schedule69 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 12th, 2024
• schedule89 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 8th, 2024
• schedule23 h
• equalizer20 sets, 1200 reps
• fitness_center

Leg YMCA runner3 hour

• event_availableFebruary 7th, 2024
• schedule9 h
• equalizer11 sets, 93 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 7th, 2024
• schedule11 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 6th, 2024
• schedule30 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableFebruary 6th, 2024
• schedule50 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Weekend

• event_availableFebruary 5th, 2024
• schedule53 h
• equalizer20 sets, 1200 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 2nd, 2024
• schedule2 h
• equalizer21 sets, 1201 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 1st, 2024
• schedule10 h
• equalizer21 sets, 1001 reps
• fitness_center

2024 Daily 1 base

• event_availableFebruary 1st, 2024
• schedule22 h
• equalizer10 sets, 1000 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 31st, 2024
• schedule30 h
• equalizer20 sets, 1000 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 30th, 2024
• schedule27 h
• equalizer20 sets, 1000 reps
• fitness_center

2024 Weekend

• event_availableJanuary 29th, 2024
• schedule31 h
• equalizer20 sets, 1000 reps
• fitness_center

2024 Weekend

• event_availableJanuary 28th, 2024
• schedule20 h
• equalizer22 sets, 3828 reps
• fitness_center

Back/lat ymca

• event_availableJanuary 26th, 2024
• schedule1 h
• equalizer48 sets, 1582 reps
• fitness_center

Chest1heavy

• event_availableJanuary 27th, 2024
• schedule49 h
• equalizer55 sets, 4910 reps
• fitness_center

Legs1.2

• event_availableJanuary 25th, 2024
• schedule23 h
• equalizer41 sets, 1406 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 24th, 2024
• schedule28 h
• equalizer11 sets, 1045 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 24th, 2024
• schedule46 h
• equalizer11 sets, 1045 reps
• fitness_center

2024 Weekend

• event_availableJanuary 23rd, 2024
• schedule42 h
• equalizer11 sets, 1045 reps
• fitness_center

2024 Weekend

• event_availableJanuary 21st, 2024
• schedule28 h
• equalizer11 sets, 1045 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 20th, 2024
• schedule15 h
• equalizer1 sets, 950 reps
• fitness_center

Legs1.2

• event_availableJanuary 19th, 2024
• schedule9 h
• equalizer32 sets, 860 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 20th, 2024
• schedule62 h
• equalizer1 sets, 950 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 20th, 2024
• schedule93 h
• equalizer1 sets, 950 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 18th, 2024
• schedule76 h
• equalizer16 sets, 850 reps
• fitness_center

2024 Weekend

• event_availableJanuary 17th, 2024
• schedule81 h
• equalizer11 sets, 1045 reps
• fitness_center

2024 Weekend

• event_availableJanuary 16th, 2024
• schedule79 h
• equalizer11 sets, 1045 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 13th, 2024
• schedule13 h
• equalizer11 sets, 1045 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 12th, 2024
• schedule24 h
• equalizer1 sets, 1045 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 11th, 2024
• schedule3 h
• equalizer5 sets, 3458 reps
• fitness_center

Back/lat ymca

• event_availableJanuary 10th, 2024
• schedule1 h
• equalizer41 sets, 908 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 10th, 2024
• schedule28 h
• equalizer1 sets, 915 reps
• fitness_center

Leg mixup w pushups run

• event_availableJanuary 9th, 2024
• schedule21 h
• equalizer33 sets, 1995 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 10th, 2024
• schedule56 h
• equalizer1 sets, 915 reps
• fitness_center

2024 Weekend

• event_availableJanuary 10th, 2024
• schedule80 h
• equalizer1 sets, 600 reps
• fitness_center

2024 Weekend

• event_availableJanuary 8th, 2024
• schedule52 h
• equalizer1 sets, 605 reps
• fitness_center

Push/pull Primal2

• event_availableJanuary 6th, 2024
• schedule10 h
• equalizer36 sets, 879 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 7th, 2024
• schedule45 h
• equalizer1 sets, 600 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 6th, 2024
• schedule34 h
• equalizer6 sets, 600 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 5th, 2024
• schedule54 h
• equalizer6 sets, 1920 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 3rd, 2024
• schedule9 h
• equalizer1 sets, 627 reps
• fitness_center

2024 Daily 1 base

• event_availableJanuary 3rd, 2024
• schedule42 h
• equalizer1 sets, 627 reps
• fitness_center

2023 Weekend

• event_availableJanuary 1st, 2024
• schedule34 h
• equalizer16 sets, 3428 reps
• fitness_center

2023 Weekend

• event_availableDecember 31st, 2023
• schedule12 h
• equalizer1 sets, 675 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 31st, 2023
• schedule31 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 31st, 2023
• schedule55 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 28th, 2023
• schedule30 h
• equalizer1 sets, 630 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 27th, 2023
• schedule34 h
• equalizer1 sets, 630 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 27th, 2023
• schedule52 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableDecember 27th, 2023
• schedule76 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableDecember 25th, 2023
• schedule40 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 23rd, 2023
• schedule7 h
• equalizer1 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 23rd, 2023
• schedule28 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 20th, 2023
• schedule0 minutes
• equalizer1 sets, 1230 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 20th, 2023
• schedule26 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 19th, 2023
• schedule9 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableDecember 19th, 2023
• schedule37 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableDecember 19th, 2023
• schedule60 h
• equalizer12 sets, 600 reps
• fitness_center

Chest1heavy

• event_availableDecember 18th, 2023
• schedule73 h
• equalizer41 sets, 884 reps
• fitness_center

2023 Daily 1 base travel

• event_availableDecember 15th, 2023
• schedule26 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel3

• event_availableDecember 14th, 2023
• schedule19 h
• equalizer22 sets, 4635 reps
• fitness_center

2023 Daily 1 base travel4

• event_availableDecember 13th, 2023
• schedule34 h
• equalizer30 sets, 956 reps
• fitness_center

2023 Daily 1 base travel

• event_availableDecember 12th, 2023
• schedule47 minutes
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableDecember 10th, 2023
• schedule1 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableDecember 10th, 2023
• schedule9 h
• equalizer12 sets, 600 reps
• fitness_center

Back/lat ymca

• event_availableDecember 9th, 2023
• schedule21 h
• equalizer41 sets, 1158 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 8th, 2023
• schedule20 h
• equalizer6 sets, 4340 reps
• fitness_center

Chest/Bicep

• event_availableDecember 7th, 2023
• schedule5 h
• equalizer38 sets, 276 reps
• fitness_center

Legs1.2

• event_availableDecember 6th, 2023
• schedule5 h
• equalizer25 sets, 3548 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 7th, 2023
• schedule37 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 6th, 2023
• schedule30 h
• equalizer1 sets, 820 reps
• fitness_center

2023 Weekend

• event_availableDecember 4th, 2023
• schedule21 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableDecember 2nd, 2023
• schedule33 minutes
• equalizer13 sets, 875 reps
• fitness_center

2023 Daily 1 base

• event_availableDecember 2nd, 2023
• schedule23 h
• equalizer12 sets, 600 reps
• fitness_center

Chest/Bicep

• event_availableDecember 1st, 2023
• schedule10 h
• equalizer33 sets, 1456 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 30th, 2023
• schedule1 h
• equalizer1 sets, 820 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 29th, 2023
• schedule9 h
• equalizer12 sets, 600 reps
• fitness_center

Pull- back mix

• event_availableNovember 29th, 2023
• schedule21 h
• equalizer20 sets, 710 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 28th, 2023
• schedule2 h
• equalizer12 sets, 600 reps
• fitness_center

Legs 2.2

• event_availableNovember 28th, 2023
• schedule20 h
• equalizer7 sets, 140 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 27th, 2023
• schedule7 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 27th, 2023
• schedule25 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 26th, 2023
• schedule31 h
• equalizer12 sets, 600 reps
• fitness_center

Chest10sx6

• event_availableNovember 24th, 2023
• schedule3 h
• equalizer30 sets, 3083 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 24th, 2023
• schedule25 h
• equalizer17 sets, 4120 reps
• fitness_center

Daily Extra

• event_availableNovember 22nd, 2023
• schedule4 h
• equalizer7 sets, 624 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 22nd, 2023
• schedule3 h
• equalizer12 sets, 600 reps
• fitness_center

Legs 2.2

• event_availableNovember 22nd, 2023
• schedule21 h
• equalizer21 sets, 855 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 21st, 2023
• schedule1 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 21st, 2023
• schedule22 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 20th, 2023
• schedule26 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 18th, 2023
• schedule2 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 19th, 2023
• schedule51 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 19th, 2023
• schedule60 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 16th, 2023
• schedule34 h
• equalizer16 sets, 3416 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 15th, 2023
• schedule25 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 15th, 2023
• schedule42 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 14th, 2023
• schedule36 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 11th, 2023
• schedule1 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 12th, 2023
• schedule34 h
• equalizer12 sets, 600 reps
• fitness_center

Chest1heavy

• event_availableNovember 8th, 2023
• schedule1 h
• equalizer45 sets, 1100 reps
• fitness_center

Lat/back 12x hour

• event_availableNovember 7th, 2023
• schedule1 h
• equalizer29 sets, 838 reps
• fitness_center

Legs1.3

• event_availableNovember 6th, 2023
• schedule1 h
• equalizer26 sets, 847 reps
• fitness_center

2023 Weekend

• event_availableNovember 11th, 2023
• schedule134 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 11th, 2023
• schedule160 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 10th, 2023
• schedule179 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 9th, 2023
• schedule172 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 8th, 2023
• schedule172 h
• equalizer12 sets, 600 reps
• fitness_center

Shoulders/Traps2 Y

• event_availableOctober 31st, 2023
• schedule3 h
• equalizer36 sets, 1242 reps
• fitness_center

Legs1

• event_availableOctober 30th, 2023
• schedule1 h
• equalizer30 sets, 1054 reps
• fitness_center

2023 Weekend

• event_availableNovember 7th, 2023
• schedule220 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableNovember 6th, 2023
• schedule201 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableNovember 5th, 2023
• schedule206 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 4th, 2023
• schedule205 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 2nd, 2023
• schedule183 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 1st, 2023
• schedule203 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableNovember 1st, 2023
• schedule221 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 31st, 2023
• schedule204 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 30th, 2023
• schedule221 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 29th, 2023
• schedule208 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 27th, 2023
• schedule188 h
• equalizer12 sets, 600 reps
• fitness_center

Chest1heavy

• event_availableOctober 19th, 2023
• schedule1 h
• equalizer30 sets, 393 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 26th, 2023
• schedule172 h
• equalizer12 sets, 600 reps
• fitness_center

Lat/back 10s

• event_availableOctober 17th, 2023
• schedule3 h
• equalizer45 sets, 1040 reps
• fitness_center

Legs1

• event_availableOctober 17th, 2023
• schedule22 h
• equalizer43 sets, 1101 reps
• fitness_center

2023 Weekend

• event_availableOctober 24th, 2023
• schedule206 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 23rd, 2023
• schedule201 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 21st, 2023
• schedule183 h
• equalizer12 sets, 600 reps
• fitness_center

Chest1 new

• event_availableOctober 13th, 2023
• schedule1 h
• equalizer33 sets, 382 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 21st, 2023
• schedule209 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 20th, 2023
• schedule199 h
• equalizer12 sets, 600 reps
• fitness_center

Legs 2

• event_availableOctober 11th, 2023
• schedule8 h
• equalizer31 sets, 5024 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 18th, 2023
• schedule222 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 18th, 2023
• schedule246 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 16th, 2023
• schedule214 h
• equalizer12 sets, 600 reps
• fitness_center

Leg mixup w pushups run

• event_availableOctober 6th, 2023
• schedule1 h
• equalizer33 sets, 934 reps
• fitness_center

Chest1 new

• event_availableOctober 5th, 2023
• schedule1 h
• equalizer50 sets, 1127 reps
• fitness_center

Back/lat ymca hour

• event_availableOctober 4th, 2023
• schedule1 h
• equalizer36 sets, 1034 reps
• fitness_center

Shoulders/Traps db

• event_availableOctober 4th, 2023
• schedule8 h
• equalizer49 sets, 1078 reps
• fitness_center

Leg mixup w pushups

• event_availableOctober 2nd, 2023
• schedule1 h
• equalizer42 sets, 1048 reps
• fitness_center

2023 Weekend

• event_availableOctober 16th, 2023
• schedule344 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 13th, 2023
• schedule313 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableOctober 12th, 2023
• schedule317 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableOctober 12th, 2023
• schedule332 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableOctober 11th, 2023
• schedule346 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableOctober 10th, 2023
• schedule342 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableOctober 10th, 2023
• schedule352 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 9th, 2023
• schedule371 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 9th, 2023
• schedule387 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 9th, 2023
• schedule407 h
• equalizer12 sets, 600 reps
• fitness_center

Chest1 new

• event_availableSeptember 21st, 2023
• schedule1 h
• equalizer31 sets, 845 reps
• fitness_center

Shoulders 2

• event_availableSeptember 20th, 2023
• schedule1 h
• equalizer21 sets, 368 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 5th, 2023
• schedule366 h
• equalizer12 sets, 600 reps
• fitness_center

Legs1.2

• event_availableSeptember 19th, 2023
• schedule1 h
• equalizer21 sets, 342 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 4th, 2023
• schedule361 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableOctober 3rd, 2023
• schedule360 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 3rd, 2023
• schedule373 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableOctober 2nd, 2023
• schedule388 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 30th, 2023
• schedule370 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 27th, 2023
• schedule308 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 15th, 2023
• schedule30 h
• equalizer12 sets, 600 reps
• fitness_center

Chest10s -2 restart

• event_availableSeptember 13th, 2023
• schedule24 h
• equalizer39 sets, 4336 reps
• fitness_center

Leg YMCA runner restart

• event_availableSeptember 12th, 2023
• schedule17 h
• equalizer27 sets, 830 reps
• fitness_center

2023 Weekend

• event_availableSeptember 26th, 2023
• schedule381 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableSeptember 26th, 2023
• schedule387 h
• equalizer23 sets, 8377 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 23rd, 2023
• schedule370 h
• equalizer12 sets, 600 reps
• fitness_center

Lat/back-pull-up

• event_availableSeptember 7th, 2023
• schedule1 h
• equalizer25 sets, 339 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 22nd, 2023
• schedule369 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 21st, 2023
• schedule364 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 20th, 2023
• schedule359 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 19th, 2023
• schedule355 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableSeptember 19th, 2023
• schedule389 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableSeptember 18th, 2023
• schedule382 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableSeptember 15th, 2023
• schedule332 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableSeptember 13th, 2023
• schedule311 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableSeptember 10th, 2023
• schedule265 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableSeptember 7th, 2023
• schedule221 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableSeptember 7th, 2023
• schedule231 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableSeptember 6th, 2023
• schedule244 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableSeptember 5th, 2023
• schedule250 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 3rd, 2023
• schedule240 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableSeptember 1st, 2023
• schedule208 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 31st, 2023
• schedule214 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 30th, 2023
• schedule222 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableAugust 30th, 2023
• schedule238 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableAugust 29th, 2023
• schedule234 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 29th, 2023
• schedule248 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 27th, 2023
• schedule247 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 25th, 2023
• schedule221 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 23rd, 2023
• schedule201 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 22nd, 2023
• schedule200 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableAugust 22nd, 2023
• schedule220 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableAugust 21st, 2023
• schedule218 h
• equalizer30 sets, 12822 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 18th, 2023
• schedule177 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 18th, 2023
• schedule198 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 16th, 2023
• schedule178 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 14th, 2023
• schedule153 h
• equalizer20 sets, 6256 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 14th, 2023
• schedule173 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableAugust 14th, 2023
• schedule192 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableAugust 11th, 2023
• schedule147 h
• equalizer27 sets, 10660 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 11th, 2023
• schedule178 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 11th, 2023
• schedule187 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 10th, 2023
• schedule188 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 10th, 2023
• schedule200 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableAugust 9th, 2023
• schedule220 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base vaca

• event_availableAugust 9th, 2023
• schedule243 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base vaca

• event_availableAugust 7th, 2023
• schedule223 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base vaca

• event_availableAugust 4th, 2023
• schedule176 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base vaca

• event_availableAugust 4th, 2023
• schedule200 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base vaca

• event_availableAugust 2nd, 2023
• schedule176 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base vaca

• event_availableAugust 1st, 2023
• schedule177 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base vaca

• event_availableJuly 31st, 2023
• schedule179 h
• equalizer16 sets, 3416 reps
• fitness_center

2023 Weekend

• event_availableJuly 29th, 2023
• schedule136 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJuly 25th, 2023
• schedule56 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 22nd, 2023
• schedule18 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel quick

• event_availableJuly 21st, 2023
• schedule29 h
• equalizer22 sets, 3488 reps
• fitness_center

2023 Daily 1 base travel arnold

• event_availableJuly 20th, 2023
• schedule18 h
• equalizer44 sets, 4132 reps
• fitness_center

2023 Daily 1 base travel arnold

• event_availableJuly 18th, 2023
• schedule1 h
• equalizer38 sets, 3799 reps
• fitness_center

2023 Daily 1 base travel

• event_availableJuly 18th, 2023
• schedule32 minutes
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJuly 18th, 2023
• schedule38 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJuly 16th, 2023
• schedule16 h
• equalizer24 sets, 9084 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 16th, 2023
• schedule35 h
• equalizer18 sets, 4824 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 13th, 2023
• schedule7 h
• equalizer17 sets, 4120 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 13th, 2023
• schedule26 h
• equalizer17 sets, 640 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 12th, 2023
• schedule31 h
• equalizer17 sets, 4120 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 12th, 2023
• schedule42 h
• equalizer18 sets, 4824 reps
• fitness_center

2023 Weekend

• event_availableJuly 11th, 2023
• schedule57 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJuly 11th, 2023
• schedule72 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 10th, 2023
• schedule64 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 7th, 2023
• schedule33 h
• equalizer29 sets, 4204 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 7th, 2023
• schedule52 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 7th, 2023
• schedule61 h
• equalizer20 sets, 680 reps
• fitness_center

2023 Daily 1 base

• event_availableJuly 6th, 2023
• schedule63 h
• equalizer16 sets, 3416 reps
• fitness_center

2023 Weekend

• event_availableJuly 5th, 2023
• schedule81 h
• equalizer23 sets, 730 reps
• fitness_center

2023 Weekend

• event_availableJuly 5th, 2023
• schedule72 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableJuly 3rd, 2023
• schedule62 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableJune 30th, 2023
• schedule14 h
• equalizer28 sets, 3594 reps
• fitness_center

2023 Daily 1 base travel4

• event_availableJune 29th, 2023
• schedule15 h
• equalizer28 sets, 3672 reps
• fitness_center

2023 Daily 1 base travel3

• event_availableJune 28th, 2023
• schedule24 h
• equalizer27 sets, 3652 reps
• fitness_center

2023 Daily 1 base travel

• event_availableJune 27th, 2023
• schedule23 h
• equalizer60 sets, 7549 reps
• fitness_center

2023 Weekend

• event_availableJune 26th, 2023
• schedule19 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJune 25th, 2023
• schedule4 h
• equalizer19 sets, 5549 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 24th, 2023
• schedule6 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 23rd, 2023
• schedule10 h
• equalizer20 sets, 6232 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 22nd, 2023
• schedule25 h
• equalizer14 sets, 620 reps
• fitness_center

Pull day split3

• event_availableJune 20th, 2023
• schedule1 h
• equalizer30 sets, 853 reps
• fitness_center

2023 Daily 1 base 5-10

• event_availableJune 20th, 2023
• schedule14 h
• equalizer17 sets, 4120 reps
• fitness_center

2023 Weekend make up

• event_availableJune 19th, 2023
• schedule32 h
• equalizer32 sets, 985 reps
• fitness_center

2023 Weekend

• event_availableJune 19th, 2023
• schedule25 h
• equalizer23 sets, 8377 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 18th, 2023
• schedule45 h
• equalizer19 sets, 5528 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 16th, 2023
• schedule33 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 15th, 2023
• schedule24 h
• equalizer13 sets, 620 reps
• fitness_center

Chest10s -2

• event_availableJune 14th, 2023
• schedule1 h
• equalizer29 sets, 354 reps
• fitness_center

Pull back mix ymca2

• event_availableJune 14th, 2023
• schedule24 h
• equalizer30 sets, 764 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 13th, 2023
• schedule16 h
• equalizer17 sets, 4120 reps
• fitness_center

Leg YMCA runner3 hour

• event_availableJune 12th, 2023
• schedule1 h
• equalizer22 sets, 428 reps
• fitness_center

2023 Weekend

• event_availableJune 12th, 2023
• schedule23 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJune 12th, 2023
• schedule24 h
• equalizer20 sets, 5832 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 10th, 2023
• schedule31 h
• equalizer17 sets, 4120 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 9th, 2023
• schedule27 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 8th, 2023
• schedule17 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 7th, 2023
• schedule2 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 7th, 2023
• schedule38 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJune 5th, 2023
• schedule33 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJune 4th, 2023
• schedule12 h
• equalizer18 sets, 4824 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 3rd, 2023
• schedule23 h
• equalizer17 sets, 4120 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 2nd, 2023
• schedule22 h
• equalizer17 sets, 4120 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 1st, 2023
• schedule28 h
• equalizer22 sets, 675 reps
• fitness_center

2023 Daily 1 base

• event_availableJune 1st, 2023
• schedule39 h
• equalizer19 sets, 5528 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 30th, 2023
• schedule16 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMay 30th, 2023
• schedule43 h
• equalizer16 sets, 680 reps
• fitness_center

2023 Weekend

• event_availableMay 28th, 2023
• schedule11 h
• equalizer16 sets, 3416 reps
• fitness_center

Leg YMCA runner3 hour

• event_availableMay 26th, 2023
• schedule1 h
• equalizer31 sets, 1473 reps
• fitness_center

Chest3 heavy

• event_availableMay 26th, 2023
• schedule21 h
• equalizer23 sets, 1615 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 26th, 2023
• schedule24 h
• equalizer17 sets, 4120 reps
• fitness_center

Pull back mix ymca2

• event_availableMay 24th, 2023
• schedule2 h
• equalizer37 sets, 3610 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 24th, 2023
• schedule22 h
• equalizer17 sets, 4120 reps
• fitness_center

Legs1.2

• event_availableMay 22nd, 2023
• schedule1 h
• equalizer31 sets, 3560 reps
• fitness_center

2023 Weekend

• event_availableMay 22nd, 2023
• schedule27 h
• equalizer17 sets, 4120 reps
• fitness_center

2023 Weekend

• event_availableMay 21st, 2023
• schedule22 h
• equalizer20 sets, 6232 reps
• fitness_center

Shoulders 2 quick

• event_availableMay 21st, 2023
• schedule42 h
• equalizer26 sets, 841 reps
• fitness_center

Chest3 heavy

• event_availableMay 18th, 2023
• schedule1 h
• equalizer35 sets, 3134 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 19th, 2023
• schedule27 h
• equalizer12 sets, 600 reps
• fitness_center

Pull back mix ymca

• event_availableMay 17th, 2023
• schedule2 h
• equalizer22 sets, 3041 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 17th, 2023
• schedule7 h
• equalizer15 sets, 675 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 17th, 2023
• schedule29 h
• equalizer12 sets, 600 reps
• fitness_center

Legs1

• event_availableMay 15th, 2023
• schedule1 h
• equalizer21 sets, 769 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 16th, 2023
• schedule20 h
• equalizer18 sets, 4824 reps
• fitness_center

2023 Weekend

• event_availableMay 15th, 2023
• schedule30 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMay 15th, 2023
• schedule42 h
• equalizer12 sets, 600 reps
• fitness_center

Chest10s -2

• event_availableMay 13th, 2023
• schedule29 h
• equalizer43 sets, 1092 reps
• fitness_center

2023 Daily 1 base travel

• event_availableMay 12th, 2023
• schedule28 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableMay 11th, 2023
• schedule25 h
• equalizer37 sets, 4169 reps
• fitness_center

2023 Daily 1 base travel

• event_availableMay 10th, 2023
• schedule30 minutes
• equalizer12 sets, 600 reps
• fitness_center

Legs 2

• event_availableMay 8th, 2023
• schedule3 h
• equalizer30 sets, 5002 reps
• fitness_center

2023 Weekend

• event_availableMay 8th, 2023
• schedule14 h
• equalizer6 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMay 8th, 2023
• schedule45 h
• equalizer12 sets, 600 reps
• fitness_center

Chest1 s45

• event_availableMay 5th, 2023
• schedule53 minutes
• equalizer22 sets, 239 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 6th, 2023
• schedule27 h
• equalizer12 sets, 600 reps
• fitness_center

Back/lat ymca

• event_availableMay 5th, 2023
• schedule20 h
• equalizer30 sets, 337 reps
• fitness_center

2023 Daily 1 base

• event_availableMay 5th, 2023
• schedule24 h
• equalizer12 sets, 600 reps
• fitness_center

Pull leg mix

• event_availableMay 3rd, 2023
• schedule6 h
• equalizer26 sets, 3538 reps
• fitness_center

Shoulders 2 quick

• event_availableMay 2nd, 2023
• schedule1 h
• equalizer31 sets, 3644 reps
• fitness_center

Legs1

• event_availableMay 1st, 2023
• schedule2 h
• equalizer26 sets, 3542 reps
• fitness_center

2023 Weekend

• event_availableMay 2nd, 2023
• schedule50 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMay 1st, 2023
• schedule50 h
• equalizer24 sets, 9084 reps
• fitness_center

Chest1

• event_availableApril 28th, 2023
• schedule7 h
• equalizer29 sets, 299 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 29th, 2023
• schedule23 h
• equalizer12 sets, 600 reps
• fitness_center

Back/lat ymca

• event_availableApril 27th, 2023
• schedule1 h
• equalizer21 sets, 169 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 27th, 2023
• schedule7 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 27th, 2023
• schedule18 h
• equalizer13 sets, 620 reps
• fitness_center

Shoulders quick

• event_availableApril 25th, 2023
• schedule1 h
• equalizer20 sets, 3033 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 25th, 2023
• schedule2 h
• equalizer12 sets, 600 reps
• fitness_center

Legs1

• event_availableApril 25th, 2023
• schedule25 h
• equalizer33 sets, 3710 reps
• fitness_center

2023 Weekend travel

• event_availableApril 24th, 2023
• schedule15 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend travel

• event_availableApril 23rd, 2023
• schedule35 h
• equalizer22 sets, 700 reps
• fitness_center

Chest1

• event_availableApril 21st, 2023
• schedule1 h
• equalizer31 sets, 490 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 22nd, 2023
• schedule20 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 20th, 2023
• schedule6 h
• equalizer17 sets, 700 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 20th, 2023
• schedule32 h
• equalizer12 sets, 600 reps
• fitness_center

Shoulders 2

• event_availableApril 20th, 2023
• schedule32 h
• equalizer32 sets, 880 reps
• fitness_center

Legs 2

• event_availableApril 18th, 2023
• schedule26 h
• equalizer42 sets, 804 reps
• fitness_center

2023 Weekend

• event_availableApril 17th, 2023
• schedule27 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableApril 17th, 2023
• schedule49 h
• equalizer30 sets, 13299 reps
• fitness_center

Chest3 heavy

• event_availableApril 15th, 2023
• schedule21 h
• equalizer18 sets, 181 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 15th, 2023
• schedule30 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 14th, 2023
• schedule24 h
• equalizer7 sets, 600 reps
• fitness_center

Back/lat ymca

• event_availableApril 13th, 2023
• schedule22 h
• equalizer34 sets, 905 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 12th, 2023
• schedule20 h
• equalizer8 sets, 600 reps
• fitness_center

Leg YMCA runner3 hour

• event_availableApril 10th, 2023
• schedule3 h
• equalizer32 sets, 952 reps
• fitness_center

2023 Weekend

• event_availableApril 10th, 2023
• schedule14 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableApril 10th, 2023
• schedule31 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 7th, 2023
• schedule6 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 7th, 2023
• schedule26 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 7th, 2023
• schedule52 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 7th, 2023
• schedule48 h
• equalizer19 sets, 5528 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 6th, 2023
• schedule61 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableApril 3rd, 2023
• schedule24 h
• equalizer11 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableApril 2nd, 2023
• schedule17 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableApril 1st, 2023
• schedule23 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableMarch 31st, 2023
• schedule43 h
• equalizer35 sets, 1472 reps
• fitness_center

2023 Daily 1 base

• event_availableMarch 29th, 2023
• schedule38 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableMarch 28th, 2023
• schedule23 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMarch 27th, 2023
• schedule35 h
• equalizer17 sets, 8377 reps
• fitness_center

Pull day split

• event_availableMarch 25th, 2023
• schedule1 h
• equalizer36 sets, 1070 reps
• fitness_center

Back/lat ymca

• event_availableMarch 24th, 2023
• schedule57 minutes
• equalizer30 sets, 798 reps
• fitness_center

2023 Daily 1 base12

• event_availableMarch 23rd, 2023
• schedule2 h
• equalizer36 sets, 1396 reps
• fitness_center

2023 Daily 1 base12

• event_availableMarch 22nd, 2023
• schedule3 h
• equalizer42 sets, 1576 reps
• fitness_center

2023 Daily 1 base12

• event_availableMarch 22nd, 2023
• schedule9 h
• equalizer19 sets, 4854 reps
• fitness_center

Leg mixup w pushups

• event_availableMarch 21st, 2023
• schedule24 h
• equalizer25 sets, 304 reps
• fitness_center

2023 Weekend

• event_availableMarch 20th, 2023
• schedule15 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMarch 20th, 2023
• schedule23 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableMarch 18th, 2023
• schedule10 h
• equalizer12 sets, 600 reps
• fitness_center

Chest1

• event_availableMarch 16th, 2023
• schedule1 h
• equalizer48 sets, 4475 reps
• fitness_center

2023 Daily 1 base12

• event_availableMarch 16th, 2023
• schedule22 h
• equalizer51 sets, 1266 reps
• fitness_center

2023 Daily 1 base

• event_availableMarch 15th, 2023
• schedule24 h
• equalizer6 sets, 600 reps
• fitness_center

Leg YMCA runner3 hour

• event_availableMarch 13th, 2023
• schedule1 h
• equalizer29 sets, 964 reps
• fitness_center

2023 Weekend

• event_availableMarch 13th, 2023
• schedule7 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMarch 12th, 2023
• schedule27 h
• equalizer10 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableMarch 11th, 2023
• schedule19 h
• equalizer24 sets, 1200 reps
• fitness_center

2023 Daily 1 base travel

• event_availableMarch 9th, 2023
• schedule12 h
• equalizer37 sets, 4054 reps
• fitness_center

2023 Daily 1 base travel

• event_availableMarch 8th, 2023
• schedule27 h
• equalizer12 sets, 600 reps
• fitness_center

Back/lat ymca

• event_availableMarch 7th, 2023
• schedule15 h
• equalizer35 sets, 926 reps
• fitness_center

2023 Weekend

• event_availableMarch 8th, 2023
• schedule57 h
• equalizer6 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableMarch 6th, 2023
• schedule44 h
• equalizer7 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableMarch 5th, 2023
• schedule25 h
• equalizer9 sets, 600 reps
• fitness_center

2023 Daily 1 base travel

• event_availableMarch 3rd, 2023
• schedule22 h
• equalizer33 sets, 4400 reps
• fitness_center

Legs travel

• event_availableMarch 2nd, 2023
• schedule24 h
• equalizer27 sets, 1877 reps
• fitness_center

2023 Daily 1 travel upper

• event_availableMarch 1st, 2023
• schedule23 h
• equalizer34 sets, 2362 reps
• fitness_center

2021 Daily 2 travel

• event_availableFebruary 28th, 2023
• schedule8 h
• equalizer8 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableFebruary 28th, 2023
• schedule38 h
• equalizer11 sets, 4120 reps
• fitness_center

2023 Weekend

• event_availableFebruary 26th, 2023
• schedule12 h
• equalizer8 sets, 600 reps
• fitness_center

Back/lat ymca

• event_availableFebruary 24th, 2023
• schedule1 h
• equalizer31 sets, 823 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 24th, 2023
• schedule24 h
• equalizer17 sets, 740 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 23rd, 2023
• schedule22 h
• equalizer12 sets, 600 reps
• fitness_center

Pull day split2

• event_availableFebruary 22nd, 2023
• schedule1 h
• equalizer20 sets, 2345 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 22nd, 2023
• schedule8 h
• equalizer13 sets, 610 reps
• fitness_center

Legs mix

• event_availableFebruary 21st, 2023
• schedule17 h
• equalizer10 sets, 1486 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 20th, 2023
• schedule3 h
• equalizer16 sets, 660 reps
• fitness_center

2023 Weekend

• event_availableFebruary 20th, 2023
• schedule25 h
• equalizer6 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableFebruary 19th, 2023
• schedule16 h
• equalizer6 sets, 600 reps
• fitness_center

2023 Daily 1 base y run

• event_availableFebruary 18th, 2023
• schedule5 h
• equalizer37 sets, 3418 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 17th, 2023
• schedule23 h
• equalizer6 sets, 600 reps
• fitness_center

Pull leg shrugs

• event_availableFebruary 15th, 2023
• schedule1 h
• equalizer43 sets, 8094 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 15th, 2023
• schedule22 h
• equalizer14 sets, 660 reps
• fitness_center

Leg mixup w pushups

• event_availableFebruary 14th, 2023
• schedule20 h
• equalizer16 sets, 640 reps
• fitness_center

2023 Weekend

• event_availableFebruary 13th, 2023
• schedule29 h
• equalizer19 sets, 684 reps
• fitness_center

2023 Weekend

• event_availableFebruary 13th, 2023
• schedule48 h
• equalizer8 sets, 600 reps
• fitness_center

2023 Daily 1 base y run

• event_availableFebruary 11th, 2023
• schedule4 h
• equalizer35 sets, 2259 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 10th, 2023
• schedule16 h
• equalizer11 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 9th, 2023
• schedule5 h
• equalizer8 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 8th, 2023
• schedule28 h
• equalizer10 sets, 648 reps
• fitness_center

Leg mixup w pushups

• event_availableFebruary 7th, 2023
• schedule24 h
• equalizer35 sets, 2237 reps
• fitness_center

2023 Weekend

• event_availableFebruary 6th, 2023
• schedule21 h
• equalizer10 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableFebruary 5th, 2023
• schedule17 h
• equalizer10 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 4th, 2023
• schedule27 h
• equalizer9 sets, 650 reps
• fitness_center

Chest3 heavy

• event_availableFebruary 2nd, 2023
• schedule1 h
• equalizer43 sets, 425 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 3rd, 2023
• schedule26 h
• equalizer22 sets, 971 reps
• fitness_center

2023 Daily 1 base

• event_availableFebruary 2nd, 2023
• schedule8 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base y run

• event_availableFebruary 1st, 2023
• schedule19 h
• equalizer26 sets, 6336 reps
• fitness_center

Legs double

• event_availableJanuary 31st, 2023
• schedule24 h
• equalizer19 sets, 3114 reps
• fitness_center

Shoulders/Traps2 Y

• event_availableJanuary 30th, 2023
• schedule6 h
• equalizer35 sets, 928 reps
• fitness_center

Leg mixup w pushups

• event_availableJanuary 30th, 2023
• schedule7 h
• equalizer23 sets, 2090 reps
• fitness_center

2023 Weekend

• event_availableJanuary 29th, 2023
• schedule27 h
• equalizer10 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 28th, 2023
• schedule8 h
• equalizer6 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 27th, 2023
• schedule9 h
• equalizer19 sets, 3520 reps
• fitness_center

Chest1 new

• event_availableJanuary 26th, 2023
• schedule20 h
• equalizer9 sets, 67 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 25th, 2023
• schedule2 h
• equalizer17 sets, 650 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 25th, 2023
• schedule23 h
• equalizer12 sets, 600 reps
• fitness_center

Pull leg mix

• event_availableJanuary 24th, 2023
• schedule3 h
• equalizer19 sets, 1692 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 24th, 2023
• schedule26 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJanuary 23rd, 2023
• schedule27 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJanuary 22nd, 2023
• schedule21 h
• equalizer12 sets, 600 reps
• fitness_center

Lat/back-pull-up

• event_availableJanuary 21st, 2023
• schedule5 h
• equalizer20 sets, 280 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 21st, 2023
• schedule8 h
• equalizer9 sets, 610 reps
• fitness_center

Chest1 new

• event_availableJanuary 20th, 2023
• schedule10 h
• equalizer51 sets, 994 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 20th, 2023
• schedule10 h
• equalizer5 sets, 2212 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 19th, 2023
• schedule17 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 18th, 2023
• schedule27 h
• equalizer23 sets, 5749 reps
• fitness_center

Leg YMCA runner

• event_availableJanuary 17th, 2023
• schedule4 h
• equalizer17 sets, 1580 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 17th, 2023
• schedule6 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJanuary 16th, 2023
• schedule8 h
• equalizer6 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJanuary 15th, 2023
• schedule8 h
• equalizer6 sets, 600 reps
• fitness_center

2022 Daily 1 base +Y

• event_availableJanuary 14th, 2023
• schedule24 h
• equalizer28 sets, 3097 reps
• fitness_center

2021 Daily 1 travel

• event_availableJanuary 13th, 2023
• schedule26 h
• equalizer12 sets, 600 reps
• fitness_center

2021 Daily 1 travel

• event_availableJanuary 12th, 2023
• schedule14 h
• equalizer22 sets, 2154 reps
• fitness_center

2021 Daily 1 travel

• event_availableJanuary 11th, 2023
• schedule19 h
• equalizer16 sets, 692 reps
• fitness_center

Pull day split

• event_availableJanuary 10th, 2023
• schedule20 h
• equalizer15 sets, 1540 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 10th, 2023
• schedule23 h
• equalizer24 sets, 730 reps
• fitness_center

2023 Weekend

• event_availableJanuary 9th, 2023
• schedule24 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Weekend

• event_availableJanuary 8th, 2023
• schedule29 h
• equalizer6 sets, 600 reps
• fitness_center

Leg YMCA runner

• event_availableJanuary 6th, 2023
• schedule1 h
• equalizer26 sets, 2717 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 6th, 2023
• schedule4 h
• equalizer12 sets, 600 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 6th, 2023
• schedule7 h
• equalizer16 sets, 4070 reps
• fitness_center

Push3 ch/sh ymca

• event_availableJanuary 4th, 2023
• schedule58 minutes
• equalizer14 sets, 282 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 4th, 2023
• schedule4 h
• equalizer17 sets, 4071 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 4th, 2023
• schedule26 h
• equalizer18 sets, 660 reps
• fitness_center

Legs1 3x run

• event_availableJanuary 2nd, 2023
• schedule59 minutes
• equalizer24 sets, 2301 reps
• fitness_center

2023 Daily 1 base

• event_availableJanuary 2nd, 2023
• schedule27 h
• equalizer11 sets, 550 reps
• fitness_center

YMCA mix

• event_availableDecember 31st, 2022
• schedule2 h
• equalizer30 sets, 1487 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 31st, 2022
• schedule17 h
• equalizer10 sets, 500 reps
• fitness_center

2022 Daily 1 base2

• event_availableDecember 30th, 2022
• schedule26 h
• equalizer5 sets, 500 reps
• fitness_center

Pull day split

• event_availableDecember 29th, 2022
• schedule1 h
• equalizer22 sets, 694 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 28th, 2022
• schedule1 h
• equalizer10 sets, 500 reps
• fitness_center

Leg YMCA runner3

• event_availableDecember 28th, 2022
• schedule29 h
• equalizer19 sets, 728 reps
• fitness_center

2022 Weekend

• event_availableDecember 26th, 2022
• schedule29 h
• equalizer9 sets, 500 reps
• fitness_center

2022 Weekend

• event_availableDecember 26th, 2022
• schedule35 h
• equalizer8 sets, 2612 reps
• fitness_center

2022 Daily 1 base2

• event_availableDecember 24th, 2022
• schedule21 h
• equalizer5 sets, 500 reps
• fitness_center

2022 Daily 1 base2

• event_availableDecember 23rd, 2022
• schedule7 h
• equalizer14 sets, 3316 reps
• fitness_center

2022 Daily 1 base2

• event_availableDecember 22nd, 2022
• schedule27 h
• equalizer10 sets, 750 reps
• fitness_center

Lat/back-pull-up

• event_availableDecember 21st, 2022
• schedule1 h
• equalizer36 sets, 2124 reps
• fitness_center

Leg YMCA runner machine

• event_availableDecember 20th, 2022
• schedule23 h
• equalizer18 sets, 1812 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 20th, 2022
• schedule26 h
• equalizer10 sets, 500 reps
• fitness_center

2022 Weekend

• event_availableDecember 19th, 2022
• schedule34 h
• equalizer10 sets, 500 reps
• fitness_center

Leg YMCA

• event_availableDecember 17th, 2022
• schedule1 h
• equalizer25 sets, 730 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 17th, 2022
• schedule19 h
• equalizer8 sets, 1914 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 16th, 2022
• schedule10 h
• equalizer16 sets, 2771 reps
• fitness_center

Chest1 new

• event_availableDecember 15th, 2022
• schedule24 h
• equalizer37 sets, 4400 reps
• fitness_center

Lat/back-pull-up

• event_availableDecember 14th, 2022
• schedule16 h
• equalizer43 sets, 2190 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 13th, 2022
• schedule4 h
• equalizer23 sets, 670 reps
• fitness_center

Leg YMCA runner2

• event_availableDecember 12th, 2022
• schedule1 h
• equalizer19 sets, 338 reps
• fitness_center

2022 Weekend

• event_availableDecember 12th, 2022
• schedule27 h
• equalizer12 sets, 1914 reps
• fitness_center

2022 Weekend

• event_availableDecember 12th, 2022
• schedule35 h
• equalizer10 sets, 500 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 11th, 2022
• schedule38 h
• equalizer10 sets, 500 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 9th, 2022
• schedule18 h
• equalizer26 sets, 759 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 7th, 2022
• schedule18 minutes
• equalizer10 sets, 500 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 7th, 2022
• schedule5 h
• equalizer2 sets, 200 reps
• fitness_center

Push3 ch/sh ymca

• event_availableDecember 6th, 2022
• schedule1 h
• equalizer37 sets, 672 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 6th, 2022
• schedule4 h
• equalizer5 sets, 500 reps
• fitness_center

2022 Weekend

• event_availableDecember 5th, 2022
• schedule21 h
• equalizer7 sets, 500 reps
• fitness_center

2022 Weekend

• event_availableDecember 5th, 2022
• schedule31 h
• equalizer4 sets, 500 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 3rd, 2022
• schedule26 h
• equalizer5 sets, 500 reps
• fitness_center

2022 Daily 1 base

• event_availableDecember 2nd, 2022
• schedule19 h
• equalizer12 sets, 1908 reps
• fitness_center

2022 Daily 1 base

• event_availableNovember 30th, 2022
• schedule5 h
• equalizer10 sets, 500 reps
• fitness_center

2022 Daily 1 base

• event_availableNovember 30th, 2022
• schedule23 h
• equalizer10 sets, 500 reps
• fitness_center

2022 Daily 1 base

• event_availableNovember 29th, 2022
• schedule29 h
• equalizer10 sets, 500 reps
• fitness_center

2022 Weekend

• event_availableNovember 28th, 2022
• schedule30 h
• equalizer12 sets, 520 reps
• fitness_center

2022 Weekend