Murphy Challenge

by jeffengel

Settings

lbskgs

Summary

May 30th, 2022
32 minutes
32 sets, 3000 reps
320500 lbs

1. Run 1 mile

Set 1: 1200 x 100 lbs

Total: 120000 lbs

2. Pull-ups

Set 1: 10 x 185 lbs
Set 2: 10 x 185 lbs
Set 3: 10 x 185 lbs
Set 4: 10 x 185 lbs
Set 5: 10 x 185 lbs
Set 6: 10 x 185 lbs
Set 7: 10 x 185 lbs
Set 8: 10 x 185 lbs
Set 9: 10 x 185 lbs
Set 10: 10 x 185 lbs

Total: 18500 lbs

3. Push-ups

Set 1: 20 x 130 lbs
Set 2: 20 x 130 lbs
Set 3: 20 x 130 lbs
Set 4: 20 x 130 lbs
Set 5: 20 x 130 lbs
Set 6: 20 x 130 lbs
Set 7: 20 x 130 lbs
Set 8: 20 x 130 lbs
Set 9: 20 x 130 lbs
Set 10: 20 x 130 lbs

Total: 26000 lbs

4. Body weight Squats

Set 1: 30 x 120 lbs
Set 2: 30 x 120 lbs
Set 3: 30 x 120 lbs
Set 4: 30 x 120 lbs
Set 5: 30 x 120 lbs
Set 6: 30 x 120 lbs
Set 7: 30 x 120 lbs
Set 8: 30 x 120 lbs
Set 9: 30 x 120 lbs
Set 10: 30 x 120 lbs

Total: 36000 lbs

5. Run 1 mile

Set 1: 1200 x 100 lbs

Total: 120000 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined