Deutschexpand_more

Red Scorpion Selection

nach jeffengel

Einstellungen

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Zusammenfassung

  • event_availableJuly 14th, 2021
  • schedule13 minutes
  • equalizer16 sets,  690 reps
  • fitness_center74500 lbs

1. Push-ups

  • Set 1: 50 x 130 lbs
  • Set 2: 40 x 130 lbs
  • Set 3: 40 x 130 lbs
  • Set 4: 40 x 130 lbs
  • Set 5: 40 x 130 lbs
  • Set 6: 40 x 130 lbs

Total: 32500 lbs

2. Body weight Squats

  • Set 1: 40 x 120 lbs
  • Set 2: 40 x 120 lbs
  • Set 3: 40 x 120 lbs
  • Set 4: 40 x 120 lbs
  • Set 5: 40 x 120 lbs

Total: 24000 lbs

3. Sit-ups

  • Set 1: 30 x 75 lbs
  • Set 2: 60 x 75 lbs
  • Set 3: 30 x 75 lbs
  • Set 4: 60 x 75 lbs
  • Set 5: 60 x 75 lbs

Total: 18000 lbs