Red Scorpion Selection

nach jeffengel

Einstellungen

lbskgs

Zusammenfassung

September 28th, 2021
12 minutes
13 sets, 650 reps
71500 lbs

1. Push-ups

Set 1: 50 x 130 lbs
Set 2: 50 x 130 lbs
Set 3: 50 x 130 lbs
Set 4: 50 x 130 lbs
Set 5: 50 x 130 lbs

Total: 32500 lbs

2. Body weight Squats

Set 1: 50 x 120 lbs
Set 2: 50 x 120 lbs
Set 3: 50 x 120 lbs
Set 4: 50 x 120 lbs

Total: 24000 lbs

3. Sit-ups

Set 1: 50 x 75 lbs
Set 2: 50 x 75 lbs
Set 3: 50 x 75 lbs
Set 4: 50 x 75 lbs

Total: 15000 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined