Deutschexpand_more

Soulcon Abraham

nach jeffengel

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Zusammenfassung

  • event_availableMay 7th, 2019
  • schedule10 minutes
  • equalizer7 sets,  1740 reps
  • fitness_center191000 lbs

1. Mountain climbers

  • Set 1: 220 x 75 lbs

Total: 16500 lbs

2. Body weight Squats

  • Set 1: 100 x 120 lbs

Total: 12000 lbs

3. Push-ups

  • Set 1: 100 x 130 lbs

Total: 13000 lbs

4. Sit-ups

  • Set 1: 100 x 85 lbs

Total: 8500 lbs

5. Run 5k

  • Set 1: 1000 x 120 lbs

Total: 120000 lbs

6. Jumping jacks

  • Set 1: 100 x 120 lbs

Total: 12000 lbs

7. Mountain climbers

  • Set 1: 120 x 75 lbs

Total: 9000 lbs