Soulcon Barthalomew

nach jeffengel

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Zusammenfassung

  • event_availableApril 28th, 2021
  • schedule31 minutes
  • equalizer16 sets,  2930 reps
  • fitness_center356800 lbs

1. 800 meter run

  • Set 1: 600 x 120 lbs
  • Set 2: 600 x 120 lbs

Total: 144000 lbs

2. Burpee

  • Set 1: 12 x 220 lbs

Total: 2640 lbs

3. Sit-ups

  • Set 1: 68 x 75 lbs

Total: 5100 lbs

4. Push-ups

  • Set 1: 68 x 150 lbs
  • Set 2: 50 x 130 lbs

Total: 16700 lbs

5. Body weight Squats

  • Set 1: 34 x 170 lbs
  • Set 2: 34 x 120 lbs
  • Set 3: 24 x 220 lbs

Total: 15140 lbs

6. Sit-ups

  • Set 1: 68 x 75 lbs

Total: 5100 lbs

7. Push-ups

  • Set 1: 68 x 150 lbs
  • Set 2: 24 x 130 lbs

Total: 13320 lbs

8. Body weight Squats

  • Set 1: 68 x 120 lbs

Total: 8160 lbs

9. Burpee

  • Set 1: 12 x 220 lbs

Total: 2640 lbs

10. 800 meter run

  • Set 1: 600 x 120 lbs
  • Set 2: 600 x 120 lbs

Total: 144000 lbs