Deutschexpand_more

Soulcon Elite 100

nach jeffengel

Einstellungen

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Zusammenfassung

  • event_availableDecember 4th, 2019
  • schedule24 h
  • equalizer9 sets,  225 reps
  • fitness_centerNaN lbs

1. Push-ups

  • Set 1: 40 x 138 lbs
  • Set 2: 25 x 150 lbs
  • Set 3: 25 x 150 lbs
  • Set 4: 25 x 150 lbs
  • Set 5: 25 x 150 lbs
  • Set 6: 10 x 150 lbs

Total: 22020 lbs

2. Crunches

  • Set 1: 25 x undefined lbs

Total: NaN lbs

3. Body weight Squats

  • Set 1: 25 x 120 lbs

Total: 3000 lbs

4. Jumping jacks

  • Set 1: 25 x 120 lbs

Total: 3000 lbs