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Soulcon Elite - 500

nach jeffengel

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Zusammenfassung

  • event_availableFebruary 27th, 2018
  • schedule1 h
  • equalizer39 sets,  1000 reps
  • fitness_center48761.18 lbs

1. Push-ups

  • Set 1: 50 x 54.43 lbs
  • Set 2: 25 x 68.04 lbs
  • Set 3: 25 x 63.5 lbs
  • Set 4: 25 x 63.5 lbs
  • Set 5: 25 x 63.5 lbs
  • Set 6: 25 x 54.43 lbs
  • Set 7: 25 x 54.43 lbs
  • Set 8: 25 x 54.43 lbs
  • Set 9: 25 x 54.43 lbs
  • Set 10: 25 x 54.43 lbs
  • Set 11: 25 x 68.04 lbs
  • Set 12: 25 x 54.43 lbs
  • Set 13: 25 x 54.43 lbs
  • Set 14: 25 x 68.04 lbs
  • Set 15: 25 x 68.04 lbs
  • Set 16: 25 x 68.04 lbs
  • Set 17: 25 x 81.65 lbs
  • Set 18: 25 x 81.65 lbs
  • Set 19: 25 x 81.65 lbs

Total: 31638.07 lbs

2. Abs

  • Set 1: 25 x 34.02 lbs
  • Set 2: 25 x 34.02 lbs
  • Set 3: 25 x 34.02 lbs
  • Set 4: 25 x 34.02 lbs
  • Set 5: 25 x 34.02 lbs
  • Set 6: 25 x 34.02 lbs
  • Set 7: 25 x 34.02 lbs
  • Set 8: 25 x 34.02 lbs
  • Set 9: 25 x 34.02 lbs
  • Set 10: 25 x 34.02 lbs
  • Set 11: 25 x 34.02 lbs
  • Set 12: 25 x 34.02 lbs
  • Set 13: 25 x 38.56 lbs
  • Set 14: 25 x 34.02 lbs
  • Set 15: 25 x 34.02 lbs
  • Set 16: 25 x 34.02 lbs
  • Set 17: 25 x 34.02 lbs
  • Set 18: 25 x 34.02 lbs
  • Set 19: 25 x 34.02 lbs
  • Set 20: 25 x 34.02 lbs

Total: 17123.11 lbs