Soulcon Elite test

nach jeffengel

Einstellungen

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Zusammenfassung

  • event_availableMarch 8th, 2018
  • schedule30 minutes
  • equalizer5 sets,  536 reps
  • fitness_center53295 lbs

1. Push-ups

  • Set 1: 115 x 120 lbs

Total: 13800 lbs

2. Sit ups

  • Set 1: 97 x 75 lbs

Total: 7275 lbs

3. Body weight Squats

  • Set 1: 120 x 120 lbs

Total: 14400 lbs

4. Pull-ups

  • Set 1: 24 x 180 lbs

Total: 4320 lbs

5. Plank

  • Set 1: 180 x 75 lbs

Total: 13500 lbs