Deutschexpand_more

Soulcon Isaiah

nach jeffengel

Einstellungen

List View

Zusammenfassung

  • event_availableMay 6th, 2019
  • schedule29 minutes
  • equalizer9 sets,  996 reps
  • fitness_center119260 lbs

1. Push-ups

  • Set 1: 40 x 130 lbs
  • Set 2: 66 x 150 lbs
  • Set 3: 66 x 150 lbs

Total: 25000 lbs

2. Sit-ups

  • Set 1: 66 x 85 lbs
  • Set 2: 66 x 85 lbs

Total: 11220 lbs

3. Body weight Squats

  • Set 1: 66 x 120 lbs
  • Set 2: 66 x 120 lbs

Total: 15840 lbs

4. Run 1 mile

  • Set 1: 280 x 120 lbs
  • Set 2: 280 x 120 lbs

Total: 67200 lbs