Soulcon Isaiah

nach jeffengel

Einstellungen

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Zusammenfassung

  • event_availableMarch 5th, 2021
  • schedule25 minutes
  • equalizer9 sets,  2846 reps
  • fitness_center340040 lbs

1. Run 1 mile

  • Set 1: 1200 x 120 lbs
  • Set 2: 1200 x 120 lbs

Total: 288000 lbs

2. Push-ups

  • Set 1: 66 x 150 lbs
  • Set 2: 66 x 150 lbs
  • Set 3: 50 x 130 lbs

Total: 26300 lbs

3. Sit-ups

  • Set 1: 66 x 75 lbs
  • Set 2: 66 x 75 lbs

Total: 9900 lbs

4. Body weight Squats

  • Set 1: 66 x 120 lbs
  • Set 2: 66 x 120 lbs

Total: 15840 lbs