Spartan Beast P2-W2

by jeffengel

Settings

lbskgs

Summary

September 3rd, 2019
50 minutes
40 sets, 1314 reps
72139.33 lbs

1. Body weight Squats

Set 1: 50 x 54.43 lbs
Set 2: 50 x 54.43 lbs
Set 3: 50 x 54.43 lbs
Set 4: 50 x 54.43 lbs
Set 5: 50 x 54.43 lbs
Set 6: 50 x 54.43 lbs
Set 7: 50 x 54.43 lbs
Set 8: 50 x 54.43 lbs
Set 9: 50 x 54.43 lbs
Set 10: 50 x 54.43 lbs
Set 11: 50 x 54.43 lbs
Set 12: 50 x 54.43 lbs

Total: 32658.65 lbs

2. Pull-ups

Set 1: 12 x 83.91 lbs
Set 2: 12 x 83.91 lbs
Set 3: 12 x 83.91 lbs
Set 4: 12 x 83.91 lbs

Total: 4027.9 lbs

3. Push-ups

Set 1: 40 x 58.97 lbs
Set 2: 25 x 58.97 lbs
Set 3: 25 x 58.97 lbs
Set 4: 25 x 68.04 lbs
Set 5: 25 x 68.04 lbs
Set 6: 10 x 58.97 lbs

Total: 9298.64 lbs

4. Dips

Set 1: 15 x 83.91 lbs
Set 2: 15 x 83.91 lbs
Set 3: 15 x 83.91 lbs
Set 4: 15 x 83.91 lbs

Total: 5034.88 lbs

5. Upright Band Rows

Set 1: 20 x 27.22 lbs
Set 2: 20 x 27.22 lbs
Set 3: 20 x 27.22 lbs
Set 4: 20 x 27.22 lbs

Total: 2177.24 lbs

6. Rope climb

Set 1: 44 x 45.36 lbs
Set 2: 42 x 45.36 lbs
Set 3: 48 x 45.36 lbs
Set 4: 46 x 45.36 lbs

Total: 8164.66 lbs

7. Sled pull

Set 1: 46 x 49.9 lbs
Set 2: 42 x 49.9 lbs
Set 3: 44 x 49.9 lbs
Set 4: 44 x 49.9 lbs

Total: 8781.55 lbs

8. Box jumps

Set 1: 10 x 99.79 lbs
Set 2: 10 x 99.79 lbs

Total: 1995.81 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined