VS H7

nach jeffengel

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 26th, 2020
  • schedule37 minutes
  • equalizer19 sets,  3162 reps
  • fitness_center364200 lbs

1. High knees

  • Set 1: 52 x 100 lbs
  • Set 2: 52 x 100 lbs
  • Set 3: 52 x 100 lbs
  • Set 4: 52 x 100 lbs
  • Set 5: 52 x 100 lbs
  • Set 6: 52 x 100 lbs
  • Set 7: 50 x 100 lbs
  • Set 8: 50 x 100 lbs
  • Set 9: 50 x 100 lbs
  • Set 10: 50 x 100 lbs
  • Set 11: 50 x 100 lbs
  • Set 12: 50 x 100 lbs
  • Set 13: 50 x 100 lbs
  • Set 14: 50 x 100 lbs
  • Set 15: 50 x 100 lbs

Total: 76200 lbs

2. 800 meter run

  • Set 1: 600 x 120 lbs
  • Set 2: 600 x 120 lbs
  • Set 3: 600 x 120 lbs
  • Set 4: 600 x 120 lbs

Total: 288000 lbs