Downtown Marriott total

by jeffjsays

Settings

lbskgs

Summary

February 24th, 2015
58 minutes
27 sets, 300 reps
NaN lbs

1. Leg press

Set 1: 12 x 86.18 lbs
Set 2: 12 x 104.33 lbs
Set 3: 12 x 122.47 lbs

Total: 3755.74 lbs

2. Pushups

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

3. Lat pulldown

Set 1: 10 x 65.77 lbs
Set 2: 10 x 65.77 lbs
Set 3: 10 x 65.77 lbs

Total: 1973.13 lbs

4. Machine chest press

Set 1: 10 x 79.38 lbs
Set 2: 10 x 86.18 lbs
Set 3: 7 x 92.99 lbs

Total: 2306.52 lbs

5. Machine row

Set 1: 10 x 52.16 lbs
Set 2: 10 x 58.97 lbs
Set 3: 10 x 65.77 lbs

Total: 1769.01 lbs

6. Bicep DB curl

Set 1: 10 x 11.34 lbs
Set 2: 10 x 13.61 lbs
Set 3: 10 x 15.88 lbs

Total: 408.23 lbs

7. Standing DB shoulder press

Set 1: 10 x 11.34 lbs
Set 2: 10 x 13.61 lbs
Set 3: 10 x 15.88 lbs

Total: 408.23 lbs

8. Chair dips

Set 1: 12 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

9. Goblet squat

Set 1: 10 x 22.68 lbs
Set 2: 10 x 22.68 lbs
Set 3: 10 x 22.68 lbs

Total: 680.39 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined