Summer 2015 total body

by jeffjsays

Settings

lbskgs

Summary

July 14th, 2015
47 minutes
18 sets, 180 reps
NaN lbs

1. Squats

Set 1: 10 x 61.23 lbs
Set 2: 9 x 83.91 lbs
Set 3: 6 x 83.91 lbs

Total: 1871.07 lbs

2. Pushups

Set 1: 20 x NaN lbs
Set 2: 20 x NaN lbs
Set 3: 20 x NaN lbs

Total: NaN lbs

3. Romanian Deadlift

Set 1: 10 x 61.23 lbs
Set 2: 7 x 83.91 lbs
Set 3: 10 x 83.91 lbs

Total: 2038.9 lbs

4. Chinups

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 6 x NaN lbs

Total: NaN lbs

5. Barbell bench press decline

Set 1: 10 x 61.23 lbs
Set 2: 10 x 83.91 lbs
Set 3: 2 x 83.91 lbs

Total: 1619.32 lbs

6. Bb row supinated

Set 1: 10 x 61.23 lbs
Set 2: 5 x 83.91 lbs
Set 3: 5 x 83.91 lbs

Total: 1451.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined