Englishexpand_more

Liegestütz Start up Phase Day 1

by joergiscr

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Summary

  • event_availableNovember 30th, 2020
  • schedule59 minutes
  • equalizer14 sets,  56 reps
  • fitness_center10370.54 lbs

1. Blau 1

  • Set 1: 4 x 185.19 lbs
  • Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

2. Blau 2

  • Set 1: 4 x 185.19 lbs
  • Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

3. Blau 3

  • Set 1: 4 x 185.19 lbs
  • Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

4. Blau 4

  • Set 1: 4 x 185.19 lbs
  • Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

5. Blau 5

  • Set 1: 4 x 185.19 lbs
  • Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

6. Gelb 1

  • Set 1: 4 x 185.19 lbs
  • Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

7. Gelb 2

  • Set 1: 4 x 185.19 lbs
  • Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs