Liegestütz Start up Phase Day 1

nach joergiscr

Einstellungen

lbskgs

Zusammenfassung

November 30th, 2020
59 minutes
14 sets, 56 reps
10370.54 lbs

1. Blau 1

Set 1: 4 x 185.19 lbs
Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

2. Blau 2

Set 1: 4 x 185.19 lbs
Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

3. Blau 3

Set 1: 4 x 185.19 lbs
Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

4. Blau 4

Set 1: 4 x 185.19 lbs
Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

5. Blau 5

Set 1: 4 x 185.19 lbs
Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

6. Gelb 1

Set 1: 4 x 185.19 lbs
Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

7. Gelb 2

Set 1: 4 x 185.19 lbs
Set 2: 4 x 185.19 lbs

Total: 1481.51 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined