Ben i källaren

by johan-rudolphie

Settings

lbskgs

Summary

February 8th, 2024
1 h
14 sets, 115 reps
7915 lbs

1. Legcurl pilates

Set 1: 7 x 0 lbs
Set 2: 5 x 0 lbs

Total: 0 lbs

2. Leg Extensions huset

Set 1: 9 x 18.14 lbs
Set 2: 9 x 18.14 lbs
Set 3: 8 x 18.14 lbs
Set 4: 8 x 18.14 lbs

Total: 616.89 lbs

3. Utfall med bakben högt

Set 1: 14 x 43.09 lbs
Set 2: 8 x 43.09 lbs
Set 3: 9 x 43.09 lbs
Set 4: 7 x 43.09 lbs
Set 5: 10 x 43.09 lbs
Set 6: 7 x 43.09 lbs
Set 7: 8 x 43.09 lbs
Set 8: 6 x 43.09 lbs

Total: 2973.3 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined