Ben i källaren

by johan-rudolphie

Settings

lbskgs

Summary

February 25th, 2025
49 minutes
21 sets, NaN reps
NaN lbs

1. Legcurl pilates

Set 1: 7 x 40.37 lbs
Set 2: 6 x 40.37 lbs

Total: 524.81 lbs

2. Leg Extensions huset

Set 1: 8 x 18.14 lbs
Set 2: 9 x 18.14 lbs
Set 3: 7 x 18.14 lbs

Total: 435.45 lbs

3. Utfall med bakben högt

Set 1: 12 x 45.81 lbs
Set 2: 7 x 45.81 lbs
Set 3: 11 x 45.81 lbs
Set 4: 6 x 45.81 lbs
Set 5: 6 x 45.81 lbs
Set 6: 5 x 45.81 lbs

Total: 2153.2 lbs

4. Stretch

Set 1: 6 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 6 x 0 lbs
Set 4: 6 x 0 lbs

Total: 0 lbs

5. Rehab rygg

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: null x 0 lbs
Set 5: 10 x 0 lbs
Set 6: 10 x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined