Ben i källaren

by johan-rudolphie

Settings

lbskgs

Summary

March 1st, 2024
56 minutes
12 sets, 81 reps
7571 lbs

1. Legcurl pilates

Set 1: 7 x 42.18 lbs
Set 2: 5 x 42.18 lbs

Total: 506.21 lbs

2. Utfall med bakben högt

Set 1: 13 x 42.18 lbs
Set 2: 8 x 42.18 lbs
Set 3: 8 x 42.18 lbs
Set 4: 7 x 42.18 lbs
Set 5: 8 x 42.18 lbs
Set 6: 6 x 42.18 lbs

Total: 2109.2 lbs

3. Sissy squat

Set 1: 6 x 43.09 lbs
Set 2: 5 x 43.09 lbs
Set 3: 4 x 43.09 lbs
Set 4: 4 x 43.09 lbs

Total: 818.73 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined