Englishexpand_more

Ben i källaren

by johan-rudolphie

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Summary

  • event_availableApril 22nd, 2024
  • schedule49 minutes
  • equalizer9 sets,  67 reps
  • fitness_center6565 lbs

1. Utfall med bakben högt

  • Set 1: 11 x 45.36 lbs
  • Set 2: 9 x 45.36 lbs
  • Set 3: 10 x 45.36 lbs
  • Set 4: 7 x 45.36 lbs
  • Set 5: 9 x 45.36 lbs
  • Set 6: 6 x 45.36 lbs

Total: 2358.68 lbs

2. Sissy squat

  • Set 1: 6 x 41.28 lbs
  • Set 2: 5 x 41.28 lbs
  • Set 3: 4 x 41.28 lbs

Total: 619.15 lbs