Anmelden
Deutschexpand_more

Ben i källaren

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableApril 22nd, 2024
  • schedule49 minutes
  • equalizer9 sets,  67 reps
  • fitness_center14473.35 lbs

1. Utfall med bakben högt

  • Set 1: 11 x 220.46 lbs
  • Set 2: 9 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 7 x 220.46 lbs
  • Set 5: 9 x 220.46 lbs
  • Set 6: 6 x 220.46 lbs

Total: 11464.04 lbs

2. Sissy squat

  • Set 1: 6 x 200.62 lbs
  • Set 2: 5 x 200.62 lbs
  • Set 3: 4 x 200.62 lbs

Total: 3009.31 lbs