Sign In
Englishexpand_more

Ben

by johan-rudolphie

Settings

List View

Summary

  • event_availableSeptember 7th, 2022
  • schedule35 minutes
  • equalizer13 sets,  113 reps
  • fitness_center8499 lbs

1. Leg Extensions

  • Set 1: 12 x 29.03 lbs
  • Set 2: 10 x 30.84 lbs
  • Set 3: 11 x 30.84 lbs
  • Set 4: 9 x 30.84 lbs
  • Set 5: 10 x 30.84 lbs
  • Set 6: 9 x 30.84 lbs

Total: 1859.73 lbs

2. Legcurl

  • Set 1: 9 x 24.95 lbs
  • Set 2: 9 x 24.95 lbs
  • Set 3: 9 x 24.95 lbs
  • Set 4: 6 x 24.95 lbs

Total: 823.27 lbs

3. Leg Press

  • Set 1: 6 x 61.69 lbs
  • Set 2: 8 x 61.69 lbs
  • Set 3: 5 x 61.69 lbs

Total: 1172.08 lbs