Deutschexpand_more

Ben

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 7th, 2022
  • schedule35 minutes
  • equalizer13 sets,  113 reps
  • fitness_center18737.09 lbs

1. Leg Extensions

  • Set 1: 12 x 141.1 lbs
  • Set 2: 10 x 149.91 lbs
  • Set 3: 11 x 149.91 lbs
  • Set 4: 9 x 149.91 lbs
  • Set 5: 10 x 149.91 lbs
  • Set 6: 9 x 149.91 lbs

Total: 9038.95 lbs

2. Legcurl

  • Set 1: 9 x 121.25 lbs
  • Set 2: 9 x 121.25 lbs
  • Set 3: 9 x 121.25 lbs
  • Set 4: 6 x 121.25 lbs

Total: 4001.39 lbs

3. Leg Press

  • Set 1: 6 x 299.83 lbs
  • Set 2: 8 x 299.83 lbs
  • Set 3: 5 x 299.83 lbs

Total: 5696.74 lbs