Ben

by johan-rudolphie

Settings

lbskgs

Summary

July 13th, 2023
47 minutes
17 sets, 121 reps
NaN lbs

1. Leg Extensions

Set 1: 12 x 26.76 lbs
Set 2: 11 x 26.76 lbs
Set 3: 10 x 26.76 lbs
Set 4: 8 x 26.76 lbs

Total: 1097.24 lbs

2. Legcurl

Set 1: 8 x 18.14 lbs
Set 2: 7 x 18.14 lbs
Set 3: 7 x NaN lbs

Total: NaN lbs

3. Enbens vadpress

Set 1: 10 x 0 lbs
Set 2: 1 x 0 lbs
Set 3: 10 x 0 lbs
Set 4: 1 x 0 lbs
Set 5: 9 x 0 lbs
Set 6: 1 x 0 lbs

Total: 0 lbs

4. Front squat smith

Set 1: 3 x 21.77 lbs
Set 2: 8 x 17.24 lbs
Set 3: 7 x 17.24 lbs
Set 4: 8 x 17.24 lbs

Total: 461.76 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined